(1) Cutting back on the unhealthy foods... allow only 2 days (i.e. 4 meals) per week to go crazy
(2) Eat till 70% full and stop... again, staying away from fried foods, skins and shit with sauce
(3) Cut down on the snacking!!
All this shall commence AFTER my Hokkaido trip during CNY =D
| As straight as I am, I gotta admit Blake Griffin is HOT! |
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